# @paulscanlonuk on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DOWbwF7Cshg
- **Gondola URL:** https://gondola.cc/posts/34364712-paulscanlonuk-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/ce61dea841.jpg
- **Posted:** 2025-09-08T18:00:00.000+00:00
- **Account Owner:** Paul Scanlon (@paulscanlonuk) — https://gondola.cc/paulscanlonuk

## Caption

Drop a ❤️ 💯 👊🏽 if you agree! 

5 reasons why you don’t need their apology to move forward. 

Waiting on something outside of your control in order to be released is a trap that keeps you hostage to suffering.

An apology is sometimes a luxury you can’t afford to wait for.

The story that you are telling yourself about the difference their apology will make is probably wrong.

You can earn your freedom all on your own.

Apologies are over rated anyway, it’s change that matters. 

Never put the keys to your freedom in someone else’s pocket. 

#boundaries #selfawareness #growthmindset #mentalhealth #emotionalintelligence #letgo #mentalhealth #boundaries101 #personaldevelopment

## Stats

- **Views:** 1,275
- **Likes:** 125
- **Shares:** 0
- **Comments:** 8

## Tags

selfawareness, boundaries101, emotionalintelligence, letgo, growthmindset, mentalhealth, boundaries, personaldevelopment

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