# @crossfit on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DOWmrbhCd07
- **Gondola URL:** https://gondola.cc/posts/34375265-crossfit-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/bc2bb3ea1f.jpg
- **Posted:** 2025-09-08T19:35:36.000+00:00
- **Account Owner:** CrossFit (@crossfit) — https://gondola.cc/crossfit

## Caption

Jason Fung, MD, is a Canadian nephrologist and world-renowned expert in intermittent fasting and low-carb nutrition. He is the author of best-selling books including The Obesity Code and The Diabetes Code, and co-founder of The Fasting Method, where he helps people use evidence-based nutrition strategies to prevent and reverse chronic disease.

Dr. Jason Fung joins the CrossFit Podcast to unpack the myths and realities of fasting, obesity, and the role of hormones in nutrition. He explains why “starvation mode” is misunderstood, why calories alone don’t tell the full story, and how hunger — not willpower — is at the center of sustainable weight loss. 

🎙️ “Fasting, Ozempic, and Food Addiction With Dr. Jason Fung (EP.033)” — check it out wherever you listen! (Apple, Spotify, YouTube, and more.)

#CrossFit #CrossFitPodcast #health #fitness

## Stats

- **Views:** 0
- **Likes:** 1,071
- **Shares:** 0
- **Comments:** 114

## Tags

health, crossfit, crossfitpodcast, fitness

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