# @dancebody on YouTube

- **Type:** Video
- **Original URL:** https://youtube.com/watch?v=pANVajKrDTE
- **Gondola URL:** https://gondola.cc/posts/34375612-dancebody-youtube
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/d777ff7075.jpg
- **Posted:** 2025-09-08T21:28:55.000+00:00
- **Account Owner:** DanceBody (@dancebody) — https://gondola.cc/dancebody

## Caption

This 50-minute Dance Fusion cardio class combines the best of both worlds: dance cardio and sculpt intervals to challenge your endurance and strength. Alternating between high and low-impact exercises, you’ll burn calories, build lean muscle, and leave feeling strong and energized. Equipment used: 8lb Hexweight, 2lb D-Weights, Resistance Band. Shop all equipment on dancebody.com

👉🏼 JOIN  DANCEBODY LIVE HERE: https://dancebodylive.com/home 
👉🏼 First month $5 with code DBYOUTUBE
👉🏼 Shop DanceBody Equipment Here: https://dancebody.com/collections/equipment

#fitness #fullbodyworkout #fitnessforwomen #burncalories
Dance Workout| Dance Fitness | HIIT Workout

INSTAGRAM: https://www.instagram.com/dancebody/ 
TIKTOK: https://www.tiktok.com/@dancebody_ 
FACEBOOK: facebook.com/kpdancebody

## Stats

- **Views:** 1
- **Likes:** 0
- **Shares:** 0
- **Comments:** 0

## Tags

burncalories, fullbodyworkout, fitness, fitnessforwomen

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