# @shield.performance on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DOVrscTAYB7
- **Gondola URL:** https://gondola.cc/posts/34396016-shieldperformance-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/0d418f925e.jpg
- **Posted:** 2025-09-08T11:00:00.000+00:00
- **Account Owner:** SHIELD ATHLETICS + SPORTS MEDICINE (@shield.performance) — https://gondola.cc/shield.performance

## Caption

Safety first, style a close second! A properly fitted helmet is non-negotiable for a safe and fun experience. 

Skip the high ponytail! It creates a painful pressure point and prevents the helmet from sitting flat. Instead, try low braids or low ponytail. 

For bangs, a soft cloth headband is way more comfortable than clips that dig in. Your child will thank you! 💁‍♀️❤️

Spots are filling up quick for Learn to Skate! Register today!

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📧 onice@shieldperformance.ca⁣
📞 905-319-9659⁣
💻Shieldathletics.ca

#SkateSafe #HelmetSafety #KidsSkating #SkatingTips #FigureSkating #Hockey #ProtectiveGear

## Stats

- **Views:** 305
- **Likes:** 28
- **Shares:** 0
- **Comments:** 1

## Tags

hockey, protectivegear, figureskating, skatingtips, kidsskating, helmetsafety, skatesafe

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