# @quinton_pulliam on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DOY4kxWALiu
- **Gondola URL:** https://gondola.cc/posts/34401939-quinton-pulliam-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/a940514da0.jpg
- **Posted:** 2025-09-09T16:51:45.000+00:00
- **Account Owner:** Quinton Pulliam (@quinton_pulliam) — https://gondola.cc/quinton_pulliam

## Caption

Full Day of Eating 2450 Calories 👍🏼 easy peasy now 

Join the team & Train with me ➡️ Link in Bio

Code QP || @ryse @youngla @hummusfit @helimixco

#lean #physique #gym #fitness #fit #ryse

## Stats

- **Views:** 56,420
- **Likes:** 9,452
- **Shares:** 0
- **Comments:** 116

## Tags

lean, fit, physique, gym, fitness, ryse

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