# @britanywilliams on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DOZDiDrAY5l
- **Gondola URL:** https://gondola.cc/posts/34425318-britanywilliams-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/6e5d0e9a69.jpg
- **Posted:** 2025-09-09T18:28:37.000+00:00
- **Account Owner:** Britany Williams (@britanywilliams) — https://gondola.cc/britanywilliams

## Caption

YOU ARE STRONGER THAN YOU THINK 👏🏽👏🏽👏🏽

Comment “DBGUIDE” for my ✨FREE✨ guide on how to choose the right dumbbell size to get the results you’re looking for in strength training, barre, Pilates and more.

And maybe try something a little heavier in today’s workout. You might just surprise yourself 😉

#dumbbellworkout #dumbbells

## Stats

- **Views:** 15,475
- **Likes:** 667
- **Shares:** 0
- **Comments:** 23

## Tags

dumbbellworkout, dumbbells

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