# @gmtmsports on YouTube

- **Type:** Video
- **Original URL:** https://youtube.com/watch?v=XWhf_WpYM-c
- **Gondola URL:** https://gondola.cc/posts/34449733-gmtmsports-youtube
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/bbb280d27a.jpg
- **Posted:** 2025-09-10T15:56:55.000+00:00
- **Account Owner:** GMTM // GAME TIME (@GMTMSports) — https://gondola.cc/GMTMSports

## Caption

Athletes looking to boost agility should master this explosive drill. Learn how redirecting tests footwork and speed, pushing limits. 'Explode out' to enhance performance! #agilitytraining #footworkdrills #speedtraining #athletetraining

## Stats

- **Views:** 823
- **Likes:** 5
- **Shares:** 0
- **Comments:** 0

## Tags

speedtraining, footworkdrills, agilitytraining, athletetraining

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