# @beingbrigid on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DOgRg6pDmws
- **Gondola URL:** https://gondola.cc/posts/34527085-beingbrigid-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/2110257d5b.jpg
- **Posted:** 2025-09-12T13:42:57.000+00:00
- **Account Owner:** Brigid Titgemeier MS/RDN/IFNCP (@beingbrigid) — https://gondola.cc/beingbrigid

## Caption

From eating real food and moving daily to managing stress and staying mentally engaged, my grandpa’s story is part inspiration, part health masterclass — and it’s all inside the second episode of The BeingBrigid Show🎙️

🎧 Comment PODCAST to listen to my first guest episode with one of the most special people in the world, my Grandpa!

👇 Tell me: Which one resonates with you most right now?

#PodcastLaunch #FunctionalNutrition #BeingBrigid #FoodisMedicine #Grandpa #HealthyAging #BrainHealth #StrengthAtAnyAge #HealthyHabits

## Stats

- **Views:** 0
- **Likes:** 105
- **Shares:** 0
- **Comments:** 11

## Credits

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| Brigid Titgemeier MS/RDN/IFNCP | @beingbrigid | https://gondola.cc/beingbrigid | Influencer |
| Kenzie Abodeely | @kenzieabodeely | https://gondola.cc/kenzieabodeely | Graphic Designer |
| Kenzie Abodeely | @kenzieabodeely | https://gondola.cc/kenzieabodeely | Social Manager |

## Tags

functionalnutrition, beingbrigid, strengthatanyage, healthyaging, healthyhabits, podcastlaunch, foodismedicine, brainhealth, grandpa

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