# @coachlarrywade on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DOdwb2_kdCm
- **Gondola URL:** https://gondola.cc/posts/34528424-coachlarrywade-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/543aa8693b.jpg
- **Posted:** 2025-09-11T14:19:09.000+00:00
- **Account Owner:** I.Build.Champions (@coachlarrywade) — https://gondola.cc/coachlarrywade

## Caption

🥊 I’ve worked with 3-Division World Champion Badou Jack for 7 years. This workout was all about building durability and core strength the hard way—absorbing medicine ball shots straight to the abs.

Champions aren’t made just in the ring, they’re built in training. Core power, toughness, and discipline—that’s what carries you through 12 rounds. 💪🏾

Want to learn the same principles I use to build champions? 📘 Grab a copy of my book “Let’s Build Champions” today and take your mindset, training, and performance to the next level. Link in the bio!

#LetsBuildChampions #CoachLarryWade #BadouJack #DoMore #StrengthAndConditioning #Boxing

## Stats

- **Views:** 1,483
- **Likes:** 0
- **Shares:** 0
- **Comments:** 2

## Tags

strengthandconditioning, domore, coachlarrywade, letsbuildchampions, badoujack, boxing

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