# @upendoestatesfarm on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DM5lVN_RYIF
- **Gondola URL:** https://gondola.cc/posts/34531584-upendoestatesfarm-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/6827d7712f.jpg
- **Posted:** 2025-08-03T16:37:57.000+00:00
- **Account Owner:** Karee upendo (@upendoestatesfarm) — https://gondola.cc/upendoestatesfarm

## Caption

Spillin’ the tea, literally and figuratively 🫖🐔💅🏾

If you're looking for a book to read over tea, don’t forget my memoir. Out the Mud in Heels is out now. It’s an episodic memoir spilling all the tea, my entire life’s tea… ⚠️( Trigger Warning- Childhood abuse, assault, murder & child loss).

Every book sale gets me one step closer to turning these sweet moments with my daughter into something I can do with a whole community of children.

You’re watching something BIG being built. I know it looks small right now… but wait ‘til y’all see chicken tea parties with hundreds of our babies one day. 🥹❤️🙌

Link to my book in bio or here https://upendoestates.com/out-the-mud-in-heels

#OutTheMudInHeels #BlackGirlFarmAdventures #ChickenTeaParty #FarmChic #BookLaunch #SpillTheTea #BlackAuthor

## Stats

- **Views:** 21,242
- **Likes:** 6,070
- **Shares:** 0
- **Comments:** 129

## Tags

blackgirlfarmadventures, farmchic, spillthetea, outthemudinheels, chickenteaparty, booklaunch, blackauthor

---
Copyright (c) Gondola