# @upendoestatesfarm on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DFwBFaRNCjR
- **Gondola URL:** https://gondola.cc/posts/34531704-upendoestatesfarm-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/9cf54b05e6.jpg
- **Posted:** 2025-02-06T23:49:44.000+00:00
- **Account Owner:** Karee upendo (@upendoestatesfarm) — https://gondola.cc/upendoestatesfarm

## Caption

Gardeners, y’all just smoking, or are you growing your own lung detox too? 👀🌿💨 These plants will help cleanse, restore, and protect your lungs—and you can grow them at home or find them in the wild!

🍃 Mullein – Clears mucus & opens airways
🌱 Peppermint – Relaxes lungs & improves breathing
🌿 Thyme – Fights infections & breaks down mucus
🌲 Pine Needles – Packed with Vitamin C & antioxidants
🍋 Lemon Balm – Soothes coughs & supports lung function
🍯 Raw Honey – Heals & protects the lungs naturally

Your detox should start in your garden—not just your kitchen. Who’s adding these to their grow list?! Drop a 🌿 if you’re ready!

#GardenersLungDetox #FarmToLungs #NaturalHealing #Blackfarmer
#blackforager #MulleinTea #HerbalHealing #GrowYourOwnMedicine #LungHealth #ForagingForHealth

## Stats

- **Views:** 44,743
- **Likes:** 9,977
- **Shares:** 0
- **Comments:** 153

## Tags

farmtolungs, herbalhealing, foragingforhealth, growyourownmedicine, blackforager, gardenerslungdetox, blackfarmer, mulleintea, naturalhealing, lunghealth

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