# @paulscanlonuk on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DOjaqieii_C
- **Gondola URL:** https://gondola.cc/posts/34584828-paulscanlonuk-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/a7419d7ab5.jpg
- **Posted:** 2025-09-13T19:00:00.000+00:00
- **Account Owner:** Paul Scanlon (@paulscanlonuk) — https://gondola.cc/paulscanlonuk

## Caption

Every opinion carries energy. And often, it’s not the words that stay with us—it’s the energy behind them that lodges in our minds and hearts. 

Becoming aware of this is how we protect our inner space and stop carrying what was never ours to hold.

#boundaries #selfawareness #growthmindset #peoplesopinions #emotionalintelligence #boundaries101

## Stats

- **Views:** 538
- **Likes:** 55
- **Shares:** 0
- **Comments:** 0

## Tags

selfawareness, boundaries101, emotionalintelligence, growthmindset, boundaries, peoplesopinions

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