# @pac_coaching on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DOp6BF8DN9y
- **Gondola URL:** https://gondola.cc/posts/34586210-pac-coaching-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/da39c33eb6.jpg
- **Posted:** 2025-09-16T07:30:02.000+00:00
- **Account Owner:** JOHN FALK (@pac_coaching) — https://gondola.cc/pac_coaching

## Caption

Welcome to the PAC — Pascal Hofer 🐾

🇨🇭 Defensive Back – Langenthal Invaders (Div II)
🎯 Beast Tier Athlete

“I’m 30 now. I want to use the last years my body allows to play football — with serious training.
I quit most of my bad habits, worked on my mindset, and now I want to see what I can really do on the field.”

Pascal isn’t here to waste time.
He’s here to earn a spot, rebuild the right way, and finish his football journey on his own terms — with structure, intent, and no more excuses.

The Beast Tier plan is already loaded. Now it’s time to work.

📲 DM “BEAST” if you’re ready to get serious.

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#PACCoaching #BeastTier #PACZoo #DefensiveBack #SwissFootball #LangenthalInvaders #athlete  #RemoteCoaching #PerformanceTraining #WhateverTheWay #football #sports #performance #strength #speed #power #strengthtraining #powertraining #speedtraining

## Stats

- **Views:** 0
- **Likes:** 71
- **Shares:** 0
- **Comments:** 2

## Tags

power, strength, speedtraining, speed, langenthalinvaders, paccoaching, powertraining, performance, paczoo, athlete, defensiveback, performancetraining, sports, beasttier, whatevertheway, strengthtraining, swissfootball, remotecoaching, football

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