# @runna on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DOtZMZjjI3p
- **Gondola URL:** https://gondola.cc/posts/34592752-runna-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/7759d1427a.jpg
- **Posted:** 2025-09-17T16:00:00.000+00:00
- **Account Owner:** Runna | Running Coaching App (@runna) — https://gondola.cc/runna

## Caption

All things running + strength wrapped up in just 60 seconds!💪🏃 

Big thanks to Adrian for breaking it down - glad we got those questions answered! 😅

#physio #runna #runningphysio #runnacoaching

## Stats

- **Views:** 6,691
- **Likes:** 613
- **Shares:** 0
- **Comments:** 4

## Tags

physio, runna, runningphysio

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