# @ppatour on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DOtt3lsgTc6
- **Gondola URL:** https://gondola.cc/posts/34611606-ppatour-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/3e85fc070b.jpg
- **Posted:** 2025-09-17T19:00:00.000+00:00
- **Account Owner:** CARVANA PPA TOUR (@PPAtour) — https://gondola.cc/PPAtour

## Caption

Control starts with stability 👊 Tammy Emmrich teamemmrich works her rotator cuffs and upper back with resistance band drills — keeping her shoulders strong and steady throughout every match.

Strength from the start, powered by Ensure Max Protein 💪 #ensurepartner

## Stats

- **Views:** 1,144
- **Likes:** 238
- **Shares:** 0
- **Comments:** 1

## Tags

ensurepartner

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