# @beingbrigid on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DOot2gdjhQr
- **Gondola URL:** https://gondola.cc/posts/34622337-beingbrigid-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/96e6807b6d.jpg
- **Posted:** 2025-09-15T20:25:22.000+00:00
- **Account Owner:** Brigid Titgemeier MS/RDN/IFNCP (@beingbrigid) — https://gondola.cc/beingbrigid

## Caption

This week’s meal prep with blood sugar balanced, anti-inflammatory meals from The Being Collective (with some modifications)! 👩‍🍳

TBC members, you can access this week’s full meal plan in your portal!
🦐 Tahini Shrimp and Cabbage
🍠 Breakfast Sweet Potato Bowl
🥣 Mac and Cheese Soup (cauliflower that's cooking on stove)
🍖 Braised Short Ribs
🍫 Chocolate Peanut Butter Chia Pudding
🍝 Zoodles and Chicken Sausage

Comment NEWSLETTER for more Dietitian-Crafted Anti-Inflammatory Recipes from TBC and the science on hormones and inflammation for women!

And follow me @beingbrigid for more functional nutrition science & recipes!

#WomensHealth #HormoneHealth #BeingBrigid #FunctionalNutrition #MealPrep #FunctionalMedicine #AntiInflammatory #BloodSugarBalanced

## Stats

- **Views:** 3,451
- **Likes:** 121
- **Shares:** 0
- **Comments:** 64

## Credits

These are the roles credited on Gondola. Credits may be incomplete.
A brand, account owner, or featured person is not necessarily the creator.

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| Brigid Titgemeier MS/RDN/IFNCP | @beingbrigid | https://gondola.cc/beingbrigid | Influencer |
| Kenzie Abodeely | @kenzieabodeely | https://gondola.cc/kenzieabodeely | Video Editor |
| Kenzie Abodeely | @kenzieabodeely | https://gondola.cc/kenzieabodeely | Social Manager |

## Tags

mealprep, bloodsugarbalanced, hormonehealth, functionalnutrition, beingbrigid, antiinflammatory, functionalmedicine, womenshealth

## Matching Posts

- @beingbrigid on YouTube — https://gondola.cc/posts/35168576-beingbrigid-youtube

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