# @demibagby on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DOgjWnnkadi
- **Gondola URL:** https://gondola.cc/posts/34625673-demibagby-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/3e238c537f.jpg
- **Posted:** 2025-09-12T16:20:12.000+00:00
- **Account Owner:** DEMI BAGBY (@demibagby) — https://gondola.cc/demibagby

## Caption

14 Minute Core Burner 🔥🩷 demibagbyfit

Heard you wanted more workouts…wish granted 🪄 here is a quick core/ab workout finisher you can do anywhere!!

2 Rounds | 45 Sec On | 15 Sec Off 

#workout #fitness #coreworkout #abworkout #core #abs #noequipmentworkout #homeworkout

## Stats

- **Views:** 69,499
- **Likes:** 6,559
- **Shares:** 0
- **Comments:** 366

## Tags

noequipmentworkout, coreworkout, abworkout, abs, homeworkout, fitness, core, workout

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