# @beavertonhigh on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DOuM4ynE9rF
- **Gondola URL:** https://gondola.cc/posts/34642954-beavertonhigh-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/c6591fc882.jpg
- **Posted:** 2025-09-17T23:31:57.000+00:00
- **Account Owner:** Beaverton Beavers (@beavertonhigh) — https://gondola.cc/beavertonhigh

## Caption

Everyone has tough days. A safety plan helps you stay grounded and remember what works for you when things feel overwhelming. You don’t have to wait for a crisis to make one. It’s a way to take care of yourself and stay connected to support.

Click on our linktree to download a template that you can use.
 
You matter. Help is here. Text, call or chat 988 anytime for free confidential help.
 
#BelieveYouMatter
#SuicidePreventionMonth
#WellnessWednesday
#BelongBelieveAchieve

## Stats

- **Views:** 0
- **Likes:** 34
- **Shares:** 0
- **Comments:** 0

## Tags

wellnesswednesday, believeyoumatter, belongbelieveachieve, suicidepreventionmonth

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