# @burn on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DOv-tuzjbaW
- **Gondola URL:** https://gondola.cc/posts/34658855-burn-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/8d2342215f.jpg
- **Posted:** 2025-09-18T16:06:32.000+00:00
- **Account Owner:** BURN By Rebecca Louise (@Burn) — https://gondola.cc/Burn

## Caption

Sculpt your legs with these 5 exercises!

1. Alternating Leg Extensions

2. Side Plank Leg Lifts

3.  Double Leg Extension with Arm Raises

4. Double Leg Extension In & Out

5. Alternating Leg Extension Side Crunches

🔥 12–15 reps each

⏱ 30–45 sec rest

🔁 3 rounds

Get structured workouts like this inside the BURN by Rebecca App! 🔥

#legexercises #lowerbody #lowerbodyworkout

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## Tags

legexercises, lowerbody, lowerbodyworkout

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