# @thegistca on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DOyuLujjIt1
- **Gondola URL:** https://gondola.cc/posts/34661483-thegistca-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/531e4d62d7.jpg
- **Posted:** 2025-09-19T17:39:49.000+00:00
- **Account Owner:** The GIST Canada (@thegistca) — https://gondola.cc/thegistca

## Caption

CANADIAN RUGBY FANS, ARE YOU READY? 🏉🍁⁣⁣
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Head Coach Kevin Rouet has named the 23-player roster for Friday’s semi-final at 11:00 a.m. PT / 2:00 p.m. ET (7:00 p.m. local time, England) at Ashton Gate Stadium, Bristol. 📆⁣⁣
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Canada enters the match off a dominant 46–5 quarter-final win over Australia and will face the defending champs, the Black Ferns—who they’ve beaten and drawn with in recent matchups. 💪⁣⁣
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Standouts to watch: Sophie de Goede, Julia Schell, Asia Hogan-Rochester, and Alysha Corrigan lead Canada’s attack, while Karen Paquin and DaLeaka Menin bring experience and defensive firepower. 🔥⁣⁣
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Schell made history with the fastest hat-trick in Rugby World Cup history earlier this year, and De Goede ranks third in tournament scoring with 44 points. 👀⁣⁣
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The team has outscored opponents 193–31 in four games, ranking first in carries (622) and second in offloads (66), tallying 30 tries along the way. 🤩⁣⁣
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Karen Paquin will earn her 50th cap, and Menin moves into second place on Canada’s all-time caps list with 68. 👏⁣⁣
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Catch all the action live on TSN. Let’s go, Canada! 🍁💪 #thegist⁣⁣
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#rugbycanada #rugby #canada #womensrugby #rwc2025 #rwc #rugbyworldcup #womenssports

## Stats

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- **Likes:** 1,012
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## Credits

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| The GIST Canada | @thegistca | https://gondola.cc/thegistca | Sports Media Outlet |

## Tags

rwc2025, rugbyworldcup, womensrugby, womenssports, rugby, rwc, rugbycanada, thegist, canada

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