# @adelinegray on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DHE5GFppUYD
- **Gondola URL:** https://gondola.cc/posts/34666993-adelinegray-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/903a59fa3d.jpg
- **Posted:** 2025-03-11T22:54:53.000+00:00
- **Account Owner:** Adeline Gray (@adelinegray) — https://gondola.cc/adelinegray

## Caption

Pregnancy has definitely changed my workout routine. Making adjustments is part of the game, but now that I'm 9 months pregnant, I'm taking out squats and just do step-ups. It's still a great workout, and it helps me stay in shape while keeping my baby safe.
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#pregnancyworkout #momstrong #step-ups #fitness #health #babybump #9monthspregnant #adjustments #newmom #excited #grateful #blessed

## Stats

- **Views:** 5,374
- **Likes:** 667
- **Shares:** 0
- **Comments:** 5

## Tags

momstrong, health, step, blessed, babybump, adjustments, excited, 9monthspregnant, pregnancyworkout, grateful, fitness, newmom

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