# @adelinegray on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DB_o6oysqka
- **Gondola URL:** https://gondola.cc/posts/34667015-adelinegray-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/f2d86d966f.jpg
- **Posted:** 2024-11-05T15:15:11.000+00:00
- **Account Owner:** Adeline Gray (@adelinegray) — https://gondola.cc/adelinegray

## Caption

Just wrapped up a great session at the Olympic Training Center! 🤼‍♂️ Broke down some bar arm and chicken wing techniques with the residents. Feeling good about the progress we made today. Good luck to everyone wrestling this weekend at the newyorkac
I hope we see some pins.
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 #wrestling #grappling #olympictrainingcenter #technique #pin #scorepoints

## Stats

- **Views:** 0
- **Likes:** 1,502
- **Shares:** 0
- **Comments:** 7

## Tags

scorepoints, pin, olympictrainingcenter, grappling, wrestling, technique

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