# @shannonmiller96 on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/C949uBVxol0
- **Gondola URL:** https://gondola.cc/posts/34667446-shannonmiller96-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/c02785166b.jpg
- **Posted:** 2024-07-26T14:57:17.000+00:00
- **Account Owner:** Shannon Miller OLY (@shannonmiller96) — https://gondola.cc/shannonmiller96

## Caption

#Repost katiekimballkidscook 
・・・
Want some tips on setting goals ... from an Olympic gymnast you might know and love?

If you’re my age, you certainly remember shannonmiller96 and the “Magnificent Seven” in the 1996 Olympics. With this year’s starting, I thought it would be fun to revisit my conversation with Shannon about her journey as an Olympian, cancer survivor, and mom.

Listen to Episode 32 of the #HealthyParentingHandbook wherever you find your podcasts, or right here: http://kidscookrealfood.com/032

Setting Goals as Moms

Women tend to get overwhelmed by large goals like “run a 5K.”

Maybe start with taking a run around the block.

It’s hard to accomplish goals that aren’t measurable.

Break your goals into achievable, bite-size pieces.

You also need to make your goals personal. It’s not your neighbor’s goal or your friend’s goal: it’s your goal.

With kids, it’s important to not always focus on winning when you’re helping them set goals.

You can also work to redefine winning as accomplishing their goal, not necessarily coming in first or getting good grades.
.
#goals #momlife #parenting #healthyparenting #paris2024 #Olympics #ShannonMiller #MagnificentSeven #Atlanta96 #goalsetting #achievablegoals #parentinghandbook

## Stats

- **Views:** 0
- **Likes:** 27
- **Shares:** 0
- **Comments:** 1

## Tags

shannonmiller, healthyparenting, healthyparentinghandbook, achievablegoals, repost, olympics, atlanta96, goalsetting, magnificentseven, paris2024, parentinghandbook, parenting, momlife, goals

---
Copyright (c) Gondola