# @ericcressey on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DOyly2RkcSt
- **Gondola URL:** https://gondola.cc/posts/34701454-ericcressey-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/e291a0d4fe.jpg
- **Posted:** 2025-09-19T16:26:30.000+00:00
- **Account Owner:** Eric Cressey (@ericcressey) — https://gondola.cc/ericcressey

## Caption

This week’s Pinch Hit Friday is now available. In this episode, I comment on the new #MLB Amateur Recovery Period Policy, and outline the specific reasons I think it’ll help to attenuate the rapid increase in pitching injuries over the past 20 years. Link in bio.
.
.
This episode is brought to you by JaegerSports. They offer a broad range of products – from throwing programs, to mental skills training resources, to the legendary J-Band. J-Bands allows for convenient on-the-field arm care and warm-ups and is used by some of the most accomplished players on the planet. We use J-Bands every single day at both CSP facilities. Visit www.EricCressey.com/jbands to get 10% off your order automatically applied at checkout. #armcare #pitchinginjuries #cspfamily #jbands #jaegerbands

## Stats

- **Views:** 0
- **Likes:** 21
- **Shares:** 0
- **Comments:** 0

## Tags

mlb, pitchinginjuries, cspfamily, jaegerbands, jbands, armcare

---
Copyright (c) Gondola