# @rebekahbean on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DOwEGKWjTM6
- **Gondola URL:** https://gondola.cc/posts/34707850-rebekahbean-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/e08c08b43a.jpg
- **Posted:** 2025-09-18T16:58:05.000+00:00
- **Account Owner:** rebekah bean ripley (@rebekahbean) — https://gondola.cc/rebekahbean

## Caption

The 3:1 method completely changed my gymnastics and my confidence. It’s so simple, but it makes a massive difference🙌🏼

Send me a DM to learn more tools to overcoming fear and build LASTING confidence. LOVE YOUUUU💖

#fyp #gymnastics #overcomefear #mentalblock #gymnast #confidencecoach

## Stats

- **Views:** 29,467
- **Likes:** 8,879
- **Shares:** 0
- **Comments:** 60

## Tags

gymnast, confidencecoach, gymnastics, fyp, overcomefear, mentalblock

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