# @paralympics on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DOvPhiEDe4A
- **Gondola URL:** https://gondola.cc/posts/34714481-paralympics-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/fd597ec063.jpg
- **Posted:** 2025-09-18T09:14:25.000+00:00
- **Account Owner:** Paralympic Games (@Paralympics) — https://gondola.cc/Paralympics

## Caption

Now and then: Ricardo Ten edition 🏊‍♂️🚵‍♂️

Spain's Ten made his Paralympic debut at Atlanta 1996 in #ParaSwimming and went on to compete in Sydney 2000 (video), Beijing 2008, London 2012 and Rio 2016. He switched to #ParaCycling at Tokyo 2020 and Paris 2024.

In these three decades, he won 11 Paralympic medals, including four golds.

#Paralympics

## Stats

- **Views:** 16,454
- **Likes:** 2,050
- **Shares:** 0
- **Comments:** 26

## Tags

paraswimming, paracycling, paralympics

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