# @thefirsttee on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DOuMr2-Dltn
- **Gondola URL:** https://gondola.cc/posts/34717996-thefirsttee-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/d3c96a407b.jpg
- **Posted:** 2025-09-17T23:30:10.000+00:00
- **Account Owner:** First Tee (@thefirsttee) — https://gondola.cc/thefirsttee

## Caption

Whether you’re on the tee at Spyglass or Pebble or practicing at your home course, remember: taking care of your body and mind is the real game-changer. 💙

🧠 Take a deep breath before each shot
💧 Stay hydrated
🌞 Protect your energy (and your skin!)
💬 Lean on your partner and pro for support

This #WellnessWednesday, we’re reminded that golf isn’t just about your swing — it’s about your mindset.

#PUREChamp

## Stats

- **Views:** 0
- **Likes:** 251
- **Shares:** 0
- **Comments:** 4

## Tags

wellnesswednesday, purechamp

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