# @promix on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DO1AuaSjWuN
- **Gondola URL:** https://gondola.cc/posts/34740396-promix-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/76d00c7a69.jpg
- **Posted:** 2025-09-20T15:00:00.000+00:00
- **Account Owner:** PROMIX Nutrition (@promix) — https://gondola.cc/promix

## Caption

APPLE PIE OVERNIGHT OATS 🍎🥧💪

These are perfect for meal prep and make busy mornings so much easier 🙌

Makes 1 serving: ~372 calories, 31g protein, 54g carbs, 5g fat

Ingredients:
- ½ cup rolled oats
- 1 serving promix vanilla protein powder
- ⅓ cup almond milk
- ¼ cup unsweetened applesauce
- 1 tsp maple syrup
- ½ tsp cinnamon
- Pinch of salt
- ½ of a apple, finely diced 

How to:
1. Add all of the ingredients to a container or jar with a lid and stir well.
2. Cover and refrigerate for at least 2 hours or overnight.
3. If you want you can top them with a scoop of greek yogurt, a drizzle of honey or almond butter! Enjoy!

#mealprepbreakfast #overnightoats #applepieoats #highproteinbreakfast #mealprep #fallrecipes #easyrecipes #highprotein #healthyrecipes #promix

## Stats

- **Views:** 1,339
- **Likes:** 0
- **Shares:** 0
- **Comments:** 5

## Tags

highprotein, mealprep, highproteinbreakfast, overnightoats, healthyrecipes, fallrecipes, promix, easyrecipes, applepieoats, mealprepbreakfast

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