# @brady.oliveira on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DB1WDWEgDp4
- **Gondola URL:** https://gondola.cc/posts/34760497-bradyoliveira-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/1e4777b5ec.jpg
- **Posted:** 2024-11-01T15:20:03.000+00:00
- **Account Owner:** Brady Oliveira (@brady.oliveira) — https://gondola.cc/brady.oliveira

## Caption

This movember , I’m challenging all of you to show up for yourself—get outside and do something active at least once a day for 30 minutes! Whether it’s a walk, a run, or just moving your body, let’s make our mental health a priority. 🗣️ 💆🏽‍♂️

Movember’s Move challenge works for me because of the mental clarity and balance that comes from being active daily. Let’s make a difference - one step at a time. 👏🏽 👟 
 
There’s still time to register and join me in supporting men’s mental health, sign up at movember.com. (Link in bio) Let’s do this together and MOVE for Movember! 🥳 ✨

#movember #mensmentalhealth #mentalhealth #menshealth #mentalclarity #movemberpartner

## Stats

- **Views:** 26,231
- **Likes:** 3,523
- **Shares:** 0
- **Comments:** 52

## Tags

movember, mensmentalhealth, movemberpartner, mentalhealth, menshealth, mentalclarity

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