# @bbcsportwales on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DO25VLxDAKh
- **Gondola URL:** https://gondola.cc/posts/34762033-bbcsportwales-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/fe26cb24b6.jpg
- **Posted:** 2025-09-21T08:43:02.000+00:00
- **Account Owner:** BBC Sport Wales (@bbcsportwales) — https://gondola.cc/bbcsportwales

## Caption

rastle07 is well underway in her first Ironman Wales in Tenby today 🤩 💪

#ironman #ironmanwales

## Stats

- **Views:** 10,207
- **Likes:** 355
- **Shares:** 0
- **Comments:** 2

## Tags

ironmanwales, ironman

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