# @onepeloton on YouTube

- **Type:** Video
- **Original URL:** https://youtube.com/watch?v=IrKnw5YCn18
- **Gondola URL:** https://gondola.cc/posts/34771438-onepeloton-youtube
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/2e07555e79.jpg
- **Posted:** 2025-09-19T14:54:36.000+00:00
- **Account Owner:** Peloton (@onepeloton) — https://gondola.cc/onepeloton

## Caption

Get your kids moving with this fun exercise for kids movement break! Rad Lopez from Peloton is here to lead a playful movement break that combines a warm-up with a game of chance using dice.

In this video, your child will join Rad Lopez for a fun and engaging movement break that feels more like a game than a workout. We'll start with a dynamic warm-up to get the body ready, then roll the dice to determine how many reps of each exercise we do. 

This exercise break is a perfect way to add some fun to your kids' day, boost their energy, and practice a little math at the same time! It’s an ideal brain break for remote learning or just a rainy day at home. With this exercise for kids, it’s time to get moving! 

In This Video
0:00 - Let's Warm Up!
1:12 - Knee Hugs & Marches
2:24 - Running in Place & Freeze
3:48 - The Dice Game Workout
5:00 - Dice Squats
6:01 - Dice Jumping Jacks
7:16 - Dice Ball Toss
8:54 - Dice "Get Down, Get Up"
10:34 - Cool Down & Conclusion

This exercise movement break is also featured in our app! Download the Peloton App today: https://www.onepeloton.com/app

#exerciseforkids #movementbreak #peloton #radlopez #exercisebreakforkids #brainbreak

## Stats

- **Views:** 600
- **Likes:** 3
- **Shares:** 0
- **Comments:** 0

## Tags

movementbreak, exerciseforkids, peloton, exercisebreakforkids, brainbreak, radlopez

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