# @nathan_fri on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DOhoaQDDWLT
- **Gondola URL:** https://gondola.cc/posts/34775441-nathan-fri-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/9510a0d04f.jpg
- **Posted:** 2025-09-13T02:24:11.000+00:00
- **Account Owner:** Nathan Freihofer (@nathan_fri) — https://gondola.cc/nathan_fri

## Caption

Best Gym Poses
youngla code:“ITSNATE”

1. Attack on Titan Salute
2. Orochi
3. Spear
4. The Thinker
5. Sisyphus
6. Lunging back Double Bicep
7. Atlas
8. Lunging Arnold
9. Icarus Pose

#anime #fitness #motivation #gymmotivation #motivation #motivating #bodybullding #natural #zyzz #shredded #elysium #gymrat #fitcheck #gymfit #teenbodybuilding #model #posing #abs #sixpackabs #aesthetic #pose #trentwins #samsulek #greekgods #poses #natty #posing #bodybuilding #icarus #greekgod #greekgods

## Stats

- **Views:** 495,075
- **Likes:** 70,541
- **Shares:** 0
- **Comments:** 318

## Tags

natural, bodybullding, natty, abs, posing, greekgod, gymrat, bodybuilding, icarus, elysium, trentwins, shredded, motivating, aesthetic, gymfit, greekgods, zyzz, sixpackabs, motivation, gymmotivation, fitcheck, anime, samsulek, model, fitness, poses, pose, teenbodybuilding

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