# @premiertlh on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DNYh-e4hwq-
- **Gondola URL:** https://gondola.cc/posts/34798111-premiertlh-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/da612c874d.jpg
- **Posted:** 2025-08-15T17:01:29.000+00:00
- **Account Owner:** Premier Health & Fitness - Tallahassee Gym (@premiertlh) — https://gondola.cc/premiertlh

## Caption

Want the chance to win a FREE massage gun? 🎁

Join the Premier 1,000 Challenge starting this Monday, August 18!

Complete 1,000 reps of any exercise (squats, lunges, push-ups, you name it) between August 18–29 and you’ll be entered to win.

To enter:
• Follow us on Instagram @premiertlh
• Sign up at the trainer’s desk
• Reach 1,000 reps by August 29

Let’s get moving 💪
#PremierStrong #PremierFam #Premier1000Challenge

## Stats

- **Views:** 0
- **Likes:** 0
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## Credits

These are the roles credited on Gondola. Credits may be incomplete.
A brand, account owner, or featured person is not necessarily the creator.

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| Premier Health & Fitness - Tallahassee Gym | @premiertlh | https://gondola.cc/premiertlh | Fitness & Lifestyle Brand |
| Victoria Aranguren | @arangurenvictoria | https://gondola.cc/arangurenvictoria | Photographer |
| Victoria Aranguren | @arangurenvictoria | https://gondola.cc/arangurenvictoria | Copywriter |
| Victoria Aranguren | @arangurenvictoria | https://gondola.cc/arangurenvictoria | Photo Editor |
| Victoria Aranguren | @arangurenvictoria | https://gondola.cc/arangurenvictoria | Social Media Strategist |

## Tags

premier1000challenge, premierstrong, premierfam

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