# @luketroytrotman on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DO1MaUHDFqm
- **Gondola URL:** https://gondola.cc/posts/34798737-luketroytrotman-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/e83ab916dc.jpg
- **Posted:** 2025-09-20T17:48:00.000+00:00
- **Account Owner:** Luke Trotman (@luketroytrotman) — https://gondola.cc/luketroytrotman

## Caption

Goal in Berlin Tomorrow: PB

This was the shoe rotation that got me through the block which are all available on Sports Direct! 

Easy: Pegasus Plus
Everyday trainer I rely on. Comfortable and steady for easier days

Tempo: Vaporfly 3
Light and responsive. Perfect for feeling sharp in sessions and hitting race pace

Long: Vomero 18
Plenty of cushion and support which made the big mileage runs manageable

Race Day: Alphafly 3
The one I trust to give me everything when it’s crunch time. Runna says 3:10 let’s see if we can 👀

Let’s go 🏃🏾‍♂️

sportsdirectrunning ad #BerlinMarathon #ShoeRotation #NikeRunning #SportsDirectRunning #Marathon

## Stats

- **Views:** 36,169
- **Likes:** 0
- **Shares:** 0
- **Comments:** 16

## Tags

shoerotation, marathon, nikerunning, berlinmarathon, sportsdirectrunning

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