# @bhamnow on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DOrJ4wvD7hP
- **Gondola URL:** https://gondola.cc/posts/34799960-bhamnow-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/eb4707df40.jpg
- **Posted:** 2025-09-16T19:09:11.000+00:00
- **Account Owner:** Bham Now (@bhamnow) — https://gondola.cc/bhamnow

## Caption

NowPartner 👟 STOP SCROLLING + START STRETCHING: Come along to stretchzonebham, our go-to spot for improving flexibility, mobility + the secret to gym PRs. Here’s why you’ll love it👇

WHAT TO EXPECT: 
🧘 Personalized stretching programs tailored to you
💪 Increased range of motion + flexibility
🚫 Less stiffness + soreness
😌 A moment to relax while the pros move your body
🎉 BONUS: Your first stretch is FREE!

🌟Sessions start at $119/month. 

✨Pro tip: Walk over + grab a Conecuh Sausage Biscuit from Ohenryscoffee to top off the ultimate self-care day!

📍3056 Healthy Way Ste 120, Birmingham, AL 35243 
⏰ Mon-Fri: 7AM-7PM | Sat: 8AM-4PM | Sun: CLOSED

📲 Click the link in our bio to book your first session + feel the difference for yourself!

Tag someone you know that needs a good stretch👇

#StretchZone #StretchZoneBirmingham #bhamal #birminghamal #healthylivinginbham MR

## Stats

- **Views:** 4,911
- **Likes:** 83
- **Shares:** 0
- **Comments:** 11

## Tags

healthylivinginbham, stretchzonebirmingham, stretchzone, birminghamal, bhamal

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