# @theswac on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DO882CZjNAD
- **Gondola URL:** https://gondola.cc/posts/34806943-theswac-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/bd20e4b878.jpg
- **Posted:** 2025-09-23T17:00:22.000+00:00
- **Account Owner:** SWAC (@theswac) — https://gondola.cc/theswac

## Caption

SWAC Cross Country Runners of the Week: Sept. 23

Gatorade 

🐍 Tara Bert, Women's Runner
🐶 Laura Avil, Women's Newcomer

#SWACXC | #BuildingChampionsForLife

## Stats

- **Views:** 0
- **Likes:** 38
- **Shares:** 0
- **Comments:** 1

## Tags

swacxc, buildingchampionsforlife

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