# @wmchealth on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DO6G0PXjiWT
- **Gondola URL:** https://gondola.cc/posts/34820104-wmchealth-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/b176a614e1.jpg
- **Posted:** 2025-09-22T14:29:52.000+00:00
- **Account Owner:** Westchester Medical Center Health Network (@wmchealth) — https://gondola.cc/wmchealth

## Caption

🍂 September 22 is the first day of fall!🍂

As the air turns crisp and leaves begin to change in the Hudson Valley, it’s the perfect time to focus on your health! 

Healthy fall ideas: 
✅ Get your flu shot
✅ Enjoy the outdoors while the weather is mild. Go for a hike or an outdoor run!
✅ Try a healthy treat, like a new-to-you apple variety!
✅ Make sure you're getting plenty of sleep

📣 What do you do to prioritize your health in the fall? Tell us in the comments! 

#FallWellness #HealthyLiving #CommunityCare

## Stats

- **Views:** 0
- **Likes:** 16
- **Shares:** 0
- **Comments:** 0

## Tags

communitycare, fallwellness, healthyliving

---
Copyright (c) Gondola