# @dontavioushill on YouTube

- **Type:** Video
- **Original URL:** https://youtube.com/watch?v=Uba6i3ouhhA
- **Gondola URL:** https://gondola.cc/posts/34836455-dontavioushill-youtube
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/9ddd6efa51.jpg
- **Posted:** 2025-09-22T15:00:50.000+00:00
- **Account Owner:** Dontavious Hill | Pro High Jumper + Coach (@dontavioushill) — https://gondola.cc/dontavioushill

## Caption

Why Treating Meets as 'Special' Ruins Your High Jump Performance. Learn the even-keel mindset shift that makes competition feel like practice and eliminates meet day pressure.

Apply for a call with me: https://apply.highjumpblueprint.com/?utm_source=youtube&utm_medium=description&utm_campaign=treating-meets-as-special

Watch this video next: https://youtu.be/vuYWYG7NpC4?si=06dKBoE50N9rnBX3

3x Team USA High Jumper Dontavious Hill shares how to stop putting meet day on a pedestal, keep your emotions balanced, and perform at your true potential.

You’ll learn:
- Why treating meet day as “special” hurts your performance
- How to keep an even-keel mindset like American record holder Hollis Conway
- A simple shift to make practice and meet performance equal

Great for high jumpers who jump higher in practice than competition, struggle with nerves on meet day, or want consistent results year-round.

About Dontavious Hill: 3x Team USA High Jumper, 4x SEC Silver Medalist, and 5x NCAA All-American helping athletes add 3–6 inches, break records, and earn scholarships through proven high jump techniques and mindset training.

#HighJump #TrackAndField #HighJumpMindset #JumpHigher #MeetDayPerformance

Chapters:
0:01 – Intro & Problem Overview
0:25 – The Practice vs. Meet Day Gap
1:08 – Meet Day on a Pedestal Concept
2:43 – The Mental Cloud of Competition
4:14 – How to Level Practice & Meet Day
5:33 – Hollis Conway’s “Even-Keel” Mindset Tip
6:18 – Making Every Day Equal in Importance
7:05 – Applying This to Your Training & Competitions
7:14 – How to Join the High Jump Blueprint

Disclaimer:
This content is for educational purposes only. High jump involves inherent injury risks. Always practice under qualified supervision with proper equipment and safety mats. Consult a medical professional before beginning any training program. Individual results vary and depend on ability, consistency, and proper implementation. Client results shown are not typical or guaranteed.

Stop immediately if you experience pain. By implementing techniques from this video, you acknowledge and assume all risks. This content does not replace personalized coaching or medical advice. Dontavious Hill and High Jump Blueprint are not liable for any injuries or damages resulting from use of this information. Participate at your own risk.

## Stats

- **Views:** 53
- **Likes:** 5
- **Shares:** 0
- **Comments:** 0

## Tags

jumphigher, highjump, trackandfield, highjumpmindset, meetdayperformance

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