# @fitbodapp on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DN8lcVMj1iW
- **Gondola URL:** https://gondola.cc/posts/34851157-fitbodapp-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/0ee59e00cd.jpg
- **Posted:** 2025-08-29T17:04:29.000+00:00
- **Account Owner:** Fitbod (@fitbodapp) — https://gondola.cc/fitbodapp

## Caption

Meet the “Swap” menu, a new centralized location to help keep workouts fresh while giving you more control over your fitness plan. 🔁 🔥 

Here’s what you can do with the new Swap Menu: 📲 
☑️ Load a saved workout
☑️ Change your muscle split temporarily
☑️ Pick your own muscle groups
☑️ Create a workout from scratch

We designed this menu to make training easier and more flexible than ever. Still have questions? Email us anytime at support@fitbod.me or send us a DM. We are here to help and ensure you are getting the most out of Fitbod. 💪 

#fitbod #fitbodapp #aifitness #machinelearningfitness #strengthtraining #hypertrophy #fitness #fitnessjourney #progressiveoverload

## Stats

- **Views:** 0
- **Likes:** 224
- **Shares:** 0
- **Comments:** 24

## Tags

aifitness, strengthtraining, progressiveoverload, fitness, fitbodapp, machinelearningfitness, fitnessjourney, hypertrophy, fitbod

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