# @fitbodapp on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DIRZM8-Mltr
- **Gondola URL:** https://gondola.cc/posts/34851212-fitbodapp-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/db55cdfa95.jpg
- **Posted:** 2025-04-10T15:53:22.000+00:00
- **Account Owner:** Fitbod (@fitbodapp) — https://gondola.cc/fitbodapp

## Caption

🚨 New to lifting? Check out our extensive library of beginner dumbbell bicep workouts in the Fitbod app or on our website www.fitbod.me. Grab those dumbbells, follow along, and flex like you mean it. 😎 

✅ Easy-to-follow moves
✅  Perfect for beginners
✅  Zero gym intimidation

Your bicep glow-up starts now. #Fitbod #bicepworkouts #beginnerfitness #armday #dumbbellonly #flexappeal

## Stats

- **Views:** 1,479
- **Likes:** 47
- **Shares:** 0
- **Comments:** 0

## Tags

dumbbellonly, bicepworkouts, flexappeal, armday, fitbod, beginnerfitness

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