# @sprouts on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DO9fm9kAsfy
- **Gondola URL:** https://gondola.cc/posts/34868604-sprouts-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/86ef40139c.jpg
- **Posted:** 2025-09-23T23:00:43.000+00:00
- **Account Owner:** Sprouts Farmers Market (@sprouts) — https://gondola.cc/sprouts

## Caption

This protein-powered snack is disguised as dessert! 🏋️🎃 Made with organic pumpkin purée, bulk-bin favorites & a quick spin in the food processor, this bite-sized treat crushes cravings and fitness goals.
 
Here’s how to make your new favorite fall bite:
 
🌀 Pulse chia seeds, protein powder, ginger, cinnamon & cloves in a food processor
🎃 Blend in dates, raisins & pumpkin puree
🥜 Mix in your choice of crushed almonds, pecans or cereal
👐 Press into squares
❄️ Chill 2 hrs
😋 Enjoy!

#SproutsFarmersMarket #Sprouts #PumpkinBars #ProteinBar #FallFlavors #ProteinGoals #Fitness

## Stats

- **Views:** 2,856
- **Likes:** 177
- **Shares:** 0
- **Comments:** 5

## Tags

fallflavors, proteinbar, sprouts, proteingoals, sproutsfarmersmarket, pumpkinbars, fitness

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