# @crossfit on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DO_jtO2kW_N
- **Gondola URL:** https://gondola.cc/posts/34897011-crossfit-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/36a9236cc8.jpg
- **Posted:** 2025-09-24T17:18:23.000+00:00
- **Account Owner:** CrossFit (@crossfit) — https://gondola.cc/crossfit

## Caption

Marianna Sherwell, Mexico, rakuncrossfit:

Sherwell discovered CrossFit in 2016 after being inspired by a photo of perennial Games athlete Brooke Wells. Beyond physical changes, CrossFit deeply impacted Sherwell’s life by fostering discipline, leading to improved sleep habits and a healthier relationship with food. It also provided a strong sense of community, offering friends and support, and significantly boosted her confidence and self-respect. “It’s never too late to find something new that excites you and changes your life,” she says.

#CrossFit #HumansofCrossFit #health #fitness

## Stats

- **Views:** 0
- **Likes:** 1,111
- **Shares:** 0
- **Comments:** 23

## Tags

health, crossfit, humansofcrossfit, fitness

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