# @drtanrq on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DGHimfSsJu5
- **Gondola URL:** https://gondola.cc/posts/34910228-drtanrq-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/c527f4f471.jpg
- **Posted:** 2025-02-16T03:00:06.000+00:00
- **Account Owner:** Dr Tan Rui Qi    陈芮琦医生 (@drtanrq) — https://gondola.cc/drtanrq

## Caption

A reminder that our expectations rarely reflect reality 📈📉

What does progress look like to you?

#ProgressNotPerfection #MentalHealth #MentalWellness #PsychiatricCare #Therapy #Wellbeing #DrTanRuiQi #TheGreenOnion #MentalHealthMatters

## Stats

- **Views:** 0
- **Likes:** 15
- **Shares:** 0
- **Comments:** 0

## Credits

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| Dr Tan Rui Qi    陈芮琦医生 | @drtanrq | https://gondola.cc/drtanrq | Content Producer |
| Yu Wei | @yuwei.lliew | https://gondola.cc/yuwei.lliew | Graphic Designer |
| Yu Wei | @yuwei.lliew | https://gondola.cc/yuwei.lliew | Copywriter |

## Tags

wellbeing, therapy, psychiatriccare, mentalhealth, mentalhealthmatters, mentalwellness, drtanruiqi, progressnotperfection, thegreenonion

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