# @shamyruns on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DO_jIpzDFGR
- **Gondola URL:** https://gondola.cc/posts/34922368-shamyruns-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/930902be44.jpg
- **Posted:** 2025-09-24T17:16:48.000+00:00

## Caption

learnings > lessons. It’s all about managing expectations and finding ways to improve results. 

#running #marathontraining #runstreak #explore

## Stats

- **Views:** 4,427
- **Likes:** 377
- **Shares:** 0
- **Comments:** 15

## Tags

runstreak, running, explore, marathontraining

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