# @shamyruns on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DOs_0C7DrYE
- **Gondola URL:** https://gondola.cc/posts/34922375-shamyruns-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/995d39cf47.jpg
- **Posted:** 2025-09-17T12:21:41.000+00:00

## Caption

run vlog but instead of always telling you my splits I share what is on my mind. oh yeah and I also might have lit a little before my run - not your average runner ™️ - I would love to get your feedback on mile 7. tell me what you think of the idea.

#run #running #runstreak #marathontraining

## Stats

- **Views:** 2,386
- **Likes:** 363
- **Shares:** 0
- **Comments:** 15

## Tags

runstreak, running, marathontraining, run

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