# @shamyruns on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DOWDrjZjggg
- **Gondola URL:** https://gondola.cc/posts/34922392-shamyruns-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/90cbc68623.jpg
- **Posted:** 2025-09-08T14:37:43.000+00:00

## Caption

5th Ave Mile 🤳 vlog. Didn’t capture any running because a) the race went by so fast and b) I wanted to run fast. Overall it was a blast and I’m pumped about my overall time (4:57) and effort. We have plenty room for improvement which is a good thing. New challenge awaits! Big s/o to endorphinsrunning 💙⚡️for getting me a spot. This is also the perfect time to mention that as of today I will be switching over to the Endorphin’s training app to continue & finish the rest of my training for the nycmarathon. More to come on that later or on stories. 

#run #running #runvlog #NB5thAveMile

## Stats

- **Views:** 7,869
- **Likes:** 705
- **Shares:** 0
- **Comments:** 19

## Tags

runvlog, running, nb5thavemile, run

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