# @shamyruns on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DNwpgG43AMn
- **Gondola URL:** https://gondola.cc/posts/34922401-shamyruns-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/0c907dbe38.jpg
- **Posted:** 2025-08-25T02:12:14.000+00:00

## Caption

the next time you think about changing something don’t hesitate, just do #run #running #runstreak #marathontraining

## Stats

- **Views:** 12,573
- **Likes:** 1,255
- **Shares:** 0
- **Comments:** 44

## Tags

runstreak, running, marathontraining, run

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