# @shamyruns on TikTok

- **Type:** Video
- **Original URL:** https://www.tiktok.com/@shamyruns/video/7553742511987002654
- **Gondola URL:** https://gondola.cc/posts/34922532-shamyruns-tiktok
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/e4957636a9.jpg
- **Posted:** 2025-09-24T19:39:08.000+00:00

## Caption

learnings > lessons. It's all about managing expectations and finding ways to improve results. #running #marathontraining #runstreak #explore

## Stats

- **Views:** 1,550
- **Likes:** 102
- **Shares:** 1
- **Comments:** 3

## Tags

runstreak, running, explore, marathontraining

---
Copyright (c) Gondola