# @shamyruns on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/C0KkOlQuIqd
- **Gondola URL:** https://gondola.cc/posts/34922867-shamyruns-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/8404ef985a.jpg
- **Posted:** 2023-11-27T21:47:13.000+00:00

## Caption

Salt float therapy is designed for deep relexation and detoxification. The zero-gravity float takes away pressure from all your joints/spine and creates an environment well suited for meditation. The salts in the solution will also help you with stress relief and dull your pains and aches. One will find a similar experience swimming in the Dead Sea. After this first experience I am keen about how this may aid in my running recovery process. 

#saltfloat #recovery #therapy #epsomsalt #marathontraining #running

## Stats

- **Views:** 969
- **Likes:** 0
- **Shares:** 0
- **Comments:** 2

## Tags

epsomsalt, recovery, therapy, saltfloat, running, marathontraining

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