# @shamyruns on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CzX2fO7OE8c
- **Gondola URL:** https://gondola.cc/posts/34922877-shamyruns-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/af8c131e9e.jpg
- **Posted:** 2023-11-08T05:06:20.000+00:00

## Caption

24 hours post running sub 3 at the NYC
Marathon 

#nycmarathon #marathon #nyc #sub3 #recovery #runners #runstreak #grwm

## Stats

- **Views:** 16,469
- **Likes:** 385
- **Shares:** 0
- **Comments:** 7

## Tags

nyc, nycmarathon, recovery, sub3, runstreak, marathon, grwm, runners

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